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“Coping with Stress during the 2019-nCoV Outbreak” from the World Health Organization: This quick sheet provides basic information on coping with stress.

https://www.who.int/docs/default-source/coronaviruse/coping-with-stress.pdf

 

 

Coping with Coronavirus Self-Help Guides: Has PDF’s including “Managing Anxiety During the Coronavirus” “Self Care during Social Distancing: Back to Basics” and many others

http://www.copingwithcoronavirus.co.uk/self-help-guides.html

 

 

“Psychologists’ Advice for Newly Remote Workers” from APA:

https://www.apa.org/news/apa/2020/03/newly-remote-workers

 

 

“COVID-19: Managing Stress in this Anxious Time” from Institute for Disaster Mental Health:

https://newpaltz.edu/media/idmh/covid-19/IDMH%20COVID19%20Community%20Stress%20Management%20Tip%20Sheet%202020%20Final.pdf

 

 

Oregon State FREE Punch Through Pandemics with Psychological Science: Course starts March 30th and runs for 10 weeks. Community members may join at any time and earn a certificate of completion.

https://liberalarts.oregonstate.edu/sps/punchcovid19

 

 

For up to date information about COVID-19 visit the World Health Organizations rolling updates website:

https://www.who.int/emergencies/diseases/novel-coronavirus-2019/events-as-they-happen

 

 

For up to date information regarding Idaho during the COVID-19 Pandemic visit the state’s resource website:

https://coronavirus.idaho.gov

 

 

For Idaho Businesses that are being affected by COVID-19 visit the Idaho Commerce Resource website:

https://commerce.idaho.gov/covid-19/